Pose Technique and Method Training Clinic every Saturday in Austin. Come visit us athttp://www.freetorun.net/
Enjoy Running!
GO FASTER and FARTHER WITHOUT INJURY! Click here NOW to start running faster, farther and injury free by registering for a clinic!
OR CALL 512-796-7269!
Watch this video of a clinic....
Imagine running that feels so good it is almost like floating or flying. So good that you might even find yourself smiling as you quietly pass runner after runner.
Imagine running with the confidence of knowing that you are running the way you were designed to run.
Amazingly, there really is a correct way to run, that is not taught in school, or by any of the coaches that I was around while growing up (football, baseball, and basketball). This way of teaching running was developed by Nicolas Romanov and it is called the POSE Method .
You too can learn POSE in one day by taking one of my mini clinic or you can also receive personal coaching.
Read what is being said about POSE and my clinics at the following links: - Runtex's website! - Austn American Statesman - Goodheath.com - Seton's website
Stop pounding the pavement, and start really running!
"After all these years of banging the pavement, I am amazed that I now feel like I am defying gravity with lightness in my stride and minimal contact with the ground. It's simply amazing how it has positively affected the speed, recovery and joy in my running." ~ Lori Doyle Watch Lori's before/after video with just 2 hours of coaching:
"This technique has been tested and proven to reduce the impact on the knee joint by 50 percent." Dr. Regan E. Arendse
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