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From: Coaches Brian Yamasaki & Brandon Kiser
Dear Friend,from the convenvience of their own home, learn more about Mixed Martial Arts techniques than many professional MMA fighters... then this letter will show you how.
Listen:
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There is one secret that all successful athletes share.
It's scientifically proven to be the fastest, most efficient way to learn a skill.
This secret helped UFC legend BJ Penn achieve his BJJ Black Belt in only 3 years instead of the normal 10 years it takes.
So how did BJ Penn earn his black belt in less than 1/3 of the time?
His secret was revealed in an interview, and it's very simple. He said when he first moved to California to train with the Gracies he trained all day, every day.
And every night he would lie in bed, so excited about jiu-jitsu he couldn't sleep. His mind would go over and over the techniques of how "this led to that".
The Most Important Training TechniqueProven In Scientific Studies
We all know that hours of practice is what makes athletes great. And BJ Penn put in a ton of time on the mat.
But he also spent a ton of time on mental training while away from the gym.
Here is the scientific evidence why all that time spent visualizing was critical to his success:
You may have heard of the remarkable study on visualization techniques and basketball that had a HUGE impact on sports psychology and training.
Three groups were created. The first group practiced free throws every day for an hour.
The second group just visualized themselves making free throws, but never touched a basketball.
The third group did nothing at all.
At the end of 30 days, the first group that practiced daily made a 24% improvement.
The second group made a remarkable 23% improvement, without touching a ball!
And the third group, not surprisingly, made no improvement at all.
How This Knowledge Can Transform Your MMA Training
Training all day, everyday with an instructor is the best way to learn MMA. But it's not the most realistic.
How many of you have the time, money, or ability to train all day like a professional MMA fighter does?
But you can boost your MMA training in your spare time by studying hundreds of detailed instructional videos anytime you want.
Imagine how quickly your MMA game will improve when you're constantly learning new techniques at home, on lunch break, commuting on a bus, or waiting in line.
If you're serious about MMA, we'll help you make this happen and take your training to the next level.
But don't just take our word for it, see for yourself.
Check out this sample video for detailed instruction on how to finish an opponent with the Anaconda Throw "Quick Kill".
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