How To Increase Your Vertical Explosion - Own the Court and Dominate Your OpponentsSo, you want to increase your vertical explosion and sky off the floor? Maybe you are at 24 inches vertical at 6 feet tall and want to hit 36 inches so you can dunk a basketball. Maybe you are a Volleyballer and want to bounce the ball off the 3 meter line from the back row. Maybe you want to increase your explosiveness off the line in track and field, or want a nasty first step move that can't be stopped. You might even want to get from 36 inches to 50 inches and dominate a basketball game defensively and on the boards. But do you know what all these things add up to? Sure, you want to... READ MORE and learn the secret formula to exploding your vertical immediately.
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