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<rss version="2.0"><channel><title>Running on USFreeads.com</title><link>http://www.usfreeads.com</link><description>Recent Running Classifieds on USFreeads.com</description><language>en-us</language><pubDate>Fri, 27 Nov 2009 9:17:25 GMT</pubDate><item><itemid>2206485</itemid><title>Pot Coffee Makers</title><pubDate>Tue, 24 Nov 2009 11:12:4 GMT</pubDate><price>Unspecified</price><description>The Keurig K Cup coffee maker offers the ideal mix of convenience and gourmand taste in sizes to fit every home and office need.  Its unique one-cup system provides an individual perfectly-brewed cup of coffee, tea, or cocoa whenever you wish.  Your favourite beverages are available on demand in les</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2206485-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2206485.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2206485.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2206485-cls.html</guid> </item><item><itemid>2206477</itemid><title>Asics Gel Nimbus Running Shoes</title><pubDate>Tue, 24 Nov 2009 10:33:37 GMT</pubDate><price>Unspecified</price><description>One of the finest ways to feel OK about exercise is to have good jogging shoes.  When buying comfortable women&apos;s and men&apos;s footwear, know the highest priced shoe does not often have the&apos;most sturdy cushioning&apos;.  You can find something that meets your wishes in a discount section.  Also consider the </description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2206477-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2206477.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2206477.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2206477-cls.html</guid> </item><item><itemid>2205141</itemid><title>Want to run a marathon?</title><pubDate>Mon, 23 Nov 2009 7:53:31 GMT</pubDate><price>Unspecified</price><description>Simple step by step system makes training for a marathon a walk in the park.
Real advice that will work for YOU, even if you have never run before.
Completing a marathon is extremely rewarding and an achievement you can boast about for a long time.
Check it out now.</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2205141-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2205141.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2205141.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2205141-cls.html</guid> </item><item><itemid>2202852</itemid><title>Cheap Used Runners Watches for Sale</title><pubDate>Fri, 20 Nov 2009 23:43:33 GMT</pubDate><price>Unspecified</price><description>Looking for Cheap Used Runners Watches for sale? &amp;nbsp;We carry tons of quality cheap new and used Runners Watches at bargains prices.&amp;nbsp; We search on a daily basis to bring you the best deals on tons of quality Runners Watches.Visit us today at http://www.runnerswatchstore.com for the great deal</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2202852-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2202852.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2202852.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2202852-cls.html</guid> </item><item><itemid>2202843</itemid><title>Polar Heart Rate Monitor Watch Sale</title><pubDate>Fri, 20 Nov 2009 23:34:23 GMT</pubDate><price>Unspecified</price><description>Looking for a Polar Heart Rate Monitor Watch for Sale?Tons of incredible deals on every new and used Polar Heart Rate Monitor Watch. If you are searching for a bargain on a quality Polar Heart Rate Monitor Watch then please click on the following link to view details at http://www.runnerswatchstore.</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2202843-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2202843.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2202843.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2202843-cls.html</guid> </item><item><itemid>2196016</itemid><title>Garmin FR60 Review- Is This the Right Watch For You?</title><pubDate>Mon, 16 Nov 2009 20:50:37 GMT</pubDate><price>Unspecified</price><description>  Garmin FR60 Reviews- Read What REAL Runners Said About It!Log each mile and every minute with the Garmin FR60, a smooth fitness watch plus workout tool that tracks your time, heart beat rate and calories burned.  When bundled with the wireless foot pod ( not included ), Garmin FR60 also tracks spe</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2196016-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2196016.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2196016.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2196016-cls.html</guid> </item><item><itemid>2173464</itemid><title>GPS Running Watch- A Must for Any Runner!</title><pubDate>Fri, 6 Nov 2009 17:27:22 GMT</pubDate><price>Unspecified</price><description>    Want to Know Which GPS Running Watch is a Rip-Off?     I you are an advanced runner, not just any old running watch will suit you, and you need to potentially have a look at a GPS running watch.    What is a GPS running watch?    GPS stands for worldwide Positioning Satellite.  A GPS running wat</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2173464-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2173464.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2173464.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2173464-cls.html</guid> </item><item><itemid>2170723</itemid><title>Used Double Jogging Stroller Sale</title><pubDate>Wed, 4 Nov 2009 23:15:43 GMT</pubDate><price>Unspecified</price><description>Used Double Jogging Stroller Sale. If you are looking for a great condition Used Double Jogging Stroller then please click on the following link to view details on every Double Jogging Stroller at http://www.usedjoggingstroller.net&amp;nbsp;</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2170723-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2170723.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2170723.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2170723-cls.html</guid> </item><item><itemid>2170717</itemid><title>Used Jogging Strollers</title><pubDate>Wed, 4 Nov 2009 23:13:19 GMT</pubDate><price>Unspecified</price><description>Huge sale on tons of Used Jogging Strollers. If you are looking to pick up a bargain on quality used jogging strollers then pleas click on the on the following link to view on all available used jogging strollers at http://www.usedjoggingstroller.net</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2170717-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2170717.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2170717.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2170717-cls.html</guid> </item><item><itemid>2170715</itemid><title>Used Jogging Stroller Sale</title><pubDate>Wed, 4 Nov 2009 23:10:55 GMT</pubDate><price>Unspecified</price><description>Searching for a deal on a used Jogging Stroller?  Amazing deals on tons of new and used jogging strollers for sale. If you are searching for a quality used jogging stroller then please click on the following link to view details on all available new </description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2170715-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2170715.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2170715.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2170715-cls.html</guid> </item><item><itemid>2163977</itemid><title>Treadmills for Sale</title><pubDate>Fri, 30 Oct 2009 21:27:18 GMT</pubDate><price>Unspecified</price><description>
Looking for Treadmills for Sale?  Choose from a large selection of quality new and used Treadmills for sale at amazing deals. If you are looking for a bargain on buying a new or used Treadmill from a Bowflex TreadClimber TC600  to a NordicTrack Inc</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2163977-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2163977.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2163977.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2163977-cls.html</guid> </item><item><itemid>2158731</itemid><title>Used Treadmills Sale</title><pubDate>Mon, 26 Oct 2009 21:52:22 GMT</pubDate><price>Unspecified</price><description>Incredible deals on all new and used treadmills. Searching for savings on a new or used treadmill then please click on the following link to view all available new and used Treadmills at www.usedtreadmillsale.com</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2158731-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2158731.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2158731.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2158731-cls.html</guid> </item><item><itemid>2155866</itemid><title>Great Advice and Tips on Polar Heart Rate Monitors</title><pubDate>Sat, 24 Oct 2009 14:11:24 GMT</pubDate><price>Unspecified</price><description>Wondering what a Polar heartbeat rate monitor is?  This heart beat rate monitor is an advanced piece of technology that measures the heartbeat rate and bio feedback of an individual .  For any and all athletes, they will let you know just how intense your work out is, and help you gage how much hard</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2155866-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2155866.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2155866.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2155866-cls.html</guid> </item><item><itemid>2155851</itemid><title>About Timex Heart Rate Monitors</title><pubDate>Sat, 24 Oct 2009 13:50:45 GMT</pubDate><price>Unspecified</price><description>Do you consider yourself a little bit of a fitness buff?  Are you also a fashion conscious individual who just cannot appear to be ready to match anything apart from your water bottle with your more trendy outfits?  Thanks to Timex, you no longer have to fret about your&apos;fitness-inspired&apos; watch cramp</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2155851-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2155851.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2155851.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2155851-cls.html</guid> </item><item><itemid>2153138</itemid><title>Treadmills Big Sale</title><pubDate>Thu, 22 Oct 2009 16:54:17 GMT</pubDate><price>Unspecified</price><description>Amazing deals on all new and used treadmills for sale. If you are shopping for a deal on a used treadmill then please click on the following link where you find tons of great deals on all new and used treadmills from Norditrack Treadmills to Bowflex </description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2153138-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2153138.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2153138.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2153138-cls.html</guid> </item><item><itemid>2148735</itemid><title>If Your Sneaker Defines You</title><pubDate>Mon, 19 Oct 2009 23:14:5 GMT</pubDate><price>Unspecified</price><description>Your foot is an important element of your  anatomy, it is crucial to walking anywhere. Without appropriate footwear we can have several issues, like our feet become damaged, the vertebral column, the hips and all of the bones, tendons and muscles are connected to the feet.   You may determine what y</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2148735-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2148735.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2148735.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2148735-cls.html</guid> </item><item><itemid>2140171</itemid><title>The simple way to forestall Running wounds</title><pubDate>Tue, 13 Oct 2009 2:49:50 GMT</pubDate><price>Unspecified</price><description>The simple way to prevent Running injuries   Once you have been running for a bit, you can finally have to deal with the discomfort and inconvenience of an injury.  Most common running injuries are due to overuse, overtraining, unacceptable shoes, or a biomechanical flaw in body structure and motion</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2140171-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2140171.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2140171.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2140171-cls.html</guid> </item><item><itemid>2140128</itemid><title>The simple way to Buy the Best Running and Athletic Shoes</title><pubDate>Tue, 13 Oct 2009 2:22:47 GMT</pubDate><price>Unspecified</price><description>If you have several pairs of running shoes or other sports shoes odds are that when you purchased them comfort and style were your most important selection standards.  Again  consider that about twenty-five p.c of runners need some kind of specialized shoe that&apos;s linked to their foot type, you may b</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2140128-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2140128.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2140128.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2140128-cls.html</guid> </item><item><itemid>2137564</itemid><title>Guidance On The Right Time to Replace Sneakers</title><pubDate>Sat, 10 Oct 2009 16:27:17 GMT</pubDate><price>Unspecified</price><description>When to Replace Running Shoes   It is advised that you replace shoes between 350 to 550 miles depending on your running style, body weight, and the surface on which you run.  Lighter runners can get nearer to the upper end of the advice while heavier runners are tougher on shoes and should think abo</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2137564-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2137564.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2137564.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2137564-cls.html</guid> </item><item><itemid>2136837</itemid><title>When to Buy New Athletics Shoes</title><pubDate>Fri, 9 Oct 2009 21:19:27 GMT</pubDate><price>Unspecified</price><description>Although the title specifies trainers, I am writing this with all types of athletic shoes in mind : tennis shoes, walking shoes, sneakers, aerobics shoes, basketball shoes, and so on.  The principle is in general the same.  For brevity, lets just refer to them for the most part as shoes.    We all u</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2136837-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2136837.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2136837.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2136837-cls.html</guid> </item><item><itemid>2132673</itemid><title>Forerunner 305 GPS Wrist Watch - Personal Trainer</title><pubDate>Tue, 6 Oct 2009 13:54:27 GMT</pubDate><price>Unspecified</price><description>Forerunner 305 GPS Wrist Watch &amp;amp; Personal Trainer
If you are a serious runner, biker, or athlete, you need to check out my Garmin 305 Review of the Forerunner 305 GPS Wrist Watch It is detailed enough to tell you the good and bad,and also where </description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2132673-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2132673.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2132673.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2132673-cls.html</guid> </item><item><itemid>2106607</itemid><title>Run a 5K in 6 weeks - Guaranteed!</title><pubDate>Tue, 15 Sep 2009 5:10:6 GMT</pubDate><price>Unspecified</price><description>Go from the couch to the finish line of your first 5K in 6 weeks with these easy instructions!</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2106607-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2106607.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2106607.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2106607-cls.html</guid> </item><item><itemid>2102059</itemid><title>5K Training for Beginners</title><pubDate>Fri, 11 Sep 2009 5:39:40 GMT</pubDate><price>Unspecified</price><description>The ABSOLUTE BEST 5K Training for Beginners you will find! 

Discover How to Go From The Couch to 5K, Step By Step in Just 6 Weeks From Now, Even if You Are a Complete Beginner...and Save Over $1,440.00 in Personal Training Fees!&quot; 


By followin</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2102059-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2102059.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2102059.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2102059-cls.html</guid> </item><item><itemid>2101255</itemid><title>The Right Time to Replace Trainers</title><pubDate>Thu, 10 Sep 2009 15:50:47 GMT</pubDate><price>Unspecified</price><description>Although the heading specifies tennis shoess, I&apos;m writing this with all types of sports shoes in mind : tennis shoes, walking shoes, sneakers, aerobics shoes, basketball shoes, etc .  The principle is usually the same.  For brevity, lets just refer to them for the most part as trainers.    In my off</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2101255-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2101255.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2101255.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2101255-cls.html</guid> </item><item><itemid>2095199</itemid><title>When to Buy New Sneakers</title><pubDate>Sat, 5 Sep 2009 13:27:46 GMT</pubDate><price>Unspecified</price><description>Although the title mentions trainers, I&apos;m writing this with all kinds of sports shoes in mind : tennis shoes, walking shoes, sneakers, aerobics shoes, basketball shoes, for example.  The principle is usually the same.  For brevity, lets just refer to them for the most part as shoes.    We all unders</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2095199-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2095199.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2095199.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2095199-cls.html</guid> </item><item><itemid>2090520</itemid><title>Boost Your Energy by listening to binaural beats</title><pubDate>Tue, 1 Sep 2009 23:45:38 GMT</pubDate><price>Unspecified</price><description>

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 /* Style</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2090520-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2090520.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2090520.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2090520-cls.html</guid> </item><item><itemid>2074914</itemid><title>Underground Secrets to Faster Running</title><pubDate>Thu, 20 Aug 2009 21:8:45 GMT</pubDate><price>$29.99</price><description>Learn the secret training program developed by Barry Ross ... 
Want World Class Speed in Any Sport?
&amp;nbsp; 






Allyson Felix, as a senior in high school, used Barry Ross&apos;s secrets to faster running to become the worlds fastest 200m in 2003, breaking the high school records of Marion Jone</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2074914-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2074914.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2074914.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2074914-cls.html</guid> </item><item><itemid>2073929</itemid><title>Sticks For Massage</title><pubDate>Thu, 20 Aug 2009 7:5:0 GMT</pubDate><price>Unspecified</price><description>Fitness over 40?  Impossible, you think?  Well, think again.  As you age your metabolism slows down.  A lady over forty is faced with a decreased metabolic rate.  This metabolic decline essentially starts in her mid 30s. Come visit us right here for more jogging and jogging Info and get a bunch of g</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2073929-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2073929.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2073929.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2073929-cls.html</guid> </item><item><itemid>2073920</itemid><title>Triathlon Training Schedule</title><pubDate>Thu, 20 Aug 2009 6:47:18 GMT</pubDate><price>Unspecified</price><description>My goal isn&apos;t to set up a training-week program for you.  Instead I&apos;d just like to proffer a few suggestions that will make your preparation for your first Ironman a bit less complicated.     Come visit us right here for more jogging and jogging Info and get a bunch of great Jogging Tip Ebooks Triat</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2073920-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2073920.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2073920.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2073920-cls.html</guid> </item><item><itemid>2073905</itemid><title>Tri Tronics Collar</title><pubDate>Thu, 20 Aug 2009 6:25:50 GMT</pubDate><price>Unspecified</price><description>A 10k run means running for 6.2 miles.  It might not seem all that far in comparison to other longer distance that folks run, either for enjoyment or for competition, but it&apos;s still a major distance and needs careful preparation and training.  The 10k race is preferred because ( a ) training for it </description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2073905-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2073905.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2073905.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2073905-cls.html</guid> </item><item><itemid>2073895</itemid><title>Coaching Ironman</title><pubDate>Thu, 20 Aug 2009 6:5:52 GMT</pubDate><price>Unspecified</price><description>When training for the bike leg of a triathlon, consistent stressing of the body&apos;s lactate production mechanism is the key to achieving a quicker race pace on the bike and a smoother transition from the cycle to the run.  If you do not know too much about the lactate threshold, click here for a previ</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2073895-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2073895.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2073895.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2073895-cls.html</guid> </item><item><itemid>2073890</itemid><title>Duathlontraining Camp</title><pubDate>Thu, 20 Aug 2009 5:45:15 GMT</pubDate><price>Unspecified</price><description>Do desire run but don&apos;t feel that you can?    Do you like walking but are on the lookout for the added fat burning benefit of running?    Well if so , then the workout I&apos;m about to take you through will make your day a happier one.  Come visit us right here for more jogging and jogging Info and get </description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2073890-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2073890.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2073890.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2073890-cls.html</guid> </item><item><itemid>2073863</itemid><title>Triathlon Camp</title><pubDate>Thu, 20 Aug 2009 5:16:12 GMT</pubDate><price>Unspecified</price><description>Most people who begin coaching for a sprint triathlon have a background in one of the 3 sports, either swimming, biking or running.  If you&apos;ve got a powerful background in one of the three, then you have a great lead with your sprint triathlon coaching.  Come visit us right here for more jogging and</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2073863-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2073863.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2073863.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2073863-cls.html</guid> </item><item><itemid>2065411</itemid><title>Ironman Equipment for Athletes</title><pubDate>Thu, 13 Aug 2009 4:51:7 GMT</pubDate><price>Unspecified</price><description>Next to shoes, the 2nd most crucial comfort item, or discomfort item can be your backpack.  Preparing your backpack with your hiking apparel, and selecting the right one is crucial for a comfortable complain free trip.   if you&apos;re going for a tiny walk, you might only need the munchies, water, and f</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2065411-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2065411.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2065411.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2065411-cls.html</guid> </item><item><itemid>2064195</itemid><title>Triathlon Training</title><pubDate>Wed, 12 Aug 2009 9:42:33 GMT</pubDate><price>Unspecified</price><description>You&apos;re employed hard and need your body to run at optimal levels.  One significant key to succeed in this is by consuming foods that are anti-inflammatory in nature.  Inflammation can cause a wide selection of issues in your body including excess blubber and swelling that may cause in areas like you</description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2064195-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2064195.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2064195.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2064195-cls.html</guid> </item><item><itemid>2064184</itemid><title>Cycling System</title><pubDate>Wed, 12 Aug 2009 9:17:9 GMT</pubDate><price>Unspecified</price><description>Thank goodness for the invention so long ago of the wheel without which the wonderful sport of cycling could not exist.  Cycling is a superb sport both for the very young and the very old.  Since it is a low-impact activity, it does not place as much stress on the joints as do many other sports and </description><categoryname>Running</categoryname><link>http://www.usfreeads.com/2064184-cls.html</link><thumbnail>http://www.usfreeads.com/modules/search/thumb/2064184.jpg</thumbnail><image><url>http://www.usfreeads.com/modules/search/thumb/2064184.jpg</url></image><guid isPermaLink="false">http://www.usfreeads.com/2064184-cls.html</guid> </item><item><itemid>2052270</itemid><title>Great Gift Idea For The Runner!</title><pubDate>Mon, 3 Aug 2009 12:45:11 GMT</pubDate><price>Unspecified</price><description>&amp;nbsp;

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