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Posted on April 23, 2011 by yebtextmarketing
When it comes to budgeting money for food, it can sometimes be frustrating to realize how much it costs. After all – especially if you are shopping for a family – it can seem like you get hardly anything for the amount of money you are spending. While you need to get good nutrition from the foods you are eating, it is also nice if you can get healthy food while saving money. One of the best ways to save money while grocery shopping is to begin to understand how to shop for value foods.
The two best value foods for breakfast are eggs and oatmeal, each of which are inexpensive, and each of which are very healthy. Each of these is also a much better alternative to foods such as cereal and Pop Tarts that cost more money and are less healthy. Consider making the switch to eggs and oatmeal as your breakfast staple, and you will be surprised how much you start saving.
Lose Weight Eating Healthy!
Fruit is an important part of any person’s diet, but a lot of different fruits are expensive; buying fruit that is in season is one way to save money on fruit, but you can also save money by buying bananas. You can usually find bananas for as little as 50 cents per pound at any time of year! Bananas are also one of the healthiest things you can eat, and they are great for a mid-morning or mid-afternoon snack.