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Craig Ballantyne's Revolutionary "Turbulence Training: Weight Loss Training Program" System, You Can
Now Lose Fat While Gaining Muscle At The Same Time With Just 3 Short,
(But Intense) Workouts A Week
Say Goodbye To Long, Slow Boring Cardio
And Start Incinerating Maximum Fat In
Minimum Time With Killer Workouts You
Can Do In The Privacy Of Your Own Home
In 45 Minutes Or Less... Turbulence
Training is scientifically proven, it is endorsed by elite trainers and
top fitness magazines, and has been used by thousands of men and women
for burning fat as well as increasing muscle and improving your health
and energy levels at the same time.
"The single most
effective fat loss training system in the world today. I've used it.
I've studied it. It works faster and more effectively than any other
Alwyn Cosgrove, CSCS, Men's Health Training Adviser.
Training is a proven way to melt fat fast, while protecting your
hard-earned muscle. I'm so confident in its effectiveness that I
recommended it to millions of readers by featuring it in the February
2004 and October 2004 issues of Men's Fitness. And the fantastic
feedback I've received from guys all over the world as a result ensures
you'll be seeing a lot more of CB's programs in the magazine."
Adam Campbell, MS, CSCS,
former Fitness Editor, Men's Fitness
pushing 300 pounds, and highly skeptical of quick-fixes, I learned of
Turbulence Training and decided it was a program which made sense. It's
about hard work, sensible eating, and getting stronger. I found the
efficiency of the program to be appealing. In less than an hour, 3 to 4
times per week, the workouts are manageable on a busy schedule. It
produced not only weight loss of close to 60 pounds; my strength
increased rather dramatically. "
Todd Thompson, Texas
Turbulence Training also helps women lose fat and maintain a sleek, sexy feminine physique.
"After 3wks of
that program, I could already see results and I liked how the workouts
were fun, intense, and efficient. At 34, I'm leaner and stronger than
I've ever been. Thanks Craig!"
Christine Johnston, Little Rock, AK
The Amazing Discovery Of The
Turbulence Training Fat Loss System
Training is the combined result of over 6 years of University study
(including a Master's Degree in Exercise Physiology), 16 years of
hands-on, in the trenches gym experience, over 5,318 personal training
sessions, and careful scrutiny of over 723 medical research papers. Thousands
of readers and trainers, as well as Men's Fitness magazine, agree that
Turbulence Training is the #1 way to fast fat loss.
"I use the
Turbulence Training Workouts for both my clients and myself. My clients
enjoy Turbulence Training because of the varied routines and the high
intensity workouts that they are guaranteed. For me personally, I've
noticed a significant reduction in body fat and an increase in energy
levels over 4 weeks from this program than any other program template
that I have tried (coupled with the proper diet of course). I've tried
other methods, but Turbulence Training is the fastest and best way to
reduce body fat and maintain lean mass. It's a must if leaning down is
Chris Lopez, one of Toronto's Top Personal Trainers
Fitness readers want to build size and strength, improve their sports
skills, and lose their guts - and usually all at once! Craig Ballantyne
is absolutely adept at all these things, and that's why I regularly ask
him to contribute to the magazine. His Turbulence Training programs are
widely regarded as the best methods for fat loss, and I recommend them
to readers constantly. In addition to being one of the most
knowledgeable and up-to-date trainers in the world, Craig's friendly,
outgoing personality puts his clients at ease and encourages quicker
Sean Hyson, Fitness Editor, Men's Fitness
"I have invested large amounts into my business, equipment, and programming. Quite often the exercise programs that
I invest in are disappointing because of the lack of quality
information or workouts, or it is already something I use in my
programming. I am amazed at the variety of your programs and I use the Turbulence Training cardio approach with 90% of my clients. Thanks again."
Beverly Ivey, NSCA-CPT
ACE Certified Personal Trainer
B-Fit Personal Training
an exceptional resource for personal trainers or those working in a
team training environment. Craig Ballantyne continually presents
progressive and innovative training ideas that can be applied in all
settings. The programs are laid out in a clear and concise format and
the exercise description sections are first rate. If your application is
athletic performance or personal training for muscle gain and/or fat
reduction, CB will serve to be an effective resource and prove to be a
Randy Lee, Conditioning Coach
Senators Hockey Club
Ballantyne's Turbulence Training is a program that cuts through all the
exercise hooplah and gets to exactly what works -- how to design your
fat loss programs and perform them properly. This is not another "weight
loss" book. It is a training tool that you can use to build a BETTER
Chris Scarborough, CSCS, Alabama
you for always responding so promptly: rare and appreciated. I have
sent your Web site and Turbulence Training to my family, my clients and
out of 25 people/ 25 are completely satisfied! Thank you."
Isabelle Lorca, Personal Trainer,
Turbulence Training programs have been my mainstay in the gym for the
last year and a half. Using his programs I have added pounds of muscle
and lost pounds of fat. There is no simpler (notice I said simpler NOT
easier) way to lose fat and gain muscle than through the Turbulence
Training programs. The lower body supersets in Turbulence Training for
fat loss showed me what a REAL workout feels like! As a trainer in
, I use his programs or at least
the Turbulence Training principals everytime I step in to the gym for
myself, or one of my clients."
Bill Lyon, NSCA-CPT
the end of week one, I lost 3.5 pounds and I was feeling great.
Yesterday was the end of week two and I lost 3 more pounds! Six and a
half pounds in two weeks and I feel outstanding. Not the least bit tired
or weak. I've never been so enthusiastic about each workout. I didn't
bother to take a 'before' photo, but I may still do that. I would have
touched base with you sooner, but with work, school, training, etc., I'm
always pressed for time. And of course, that's what makes Turbulence
Training such a convenient program.
lost 14 pounds this month and the weight is just falling off me. My
wife says I now look like when we first met and I still have more to
go. I can fit into my old jeans again which is a big deal for me. I
just cut back on starches and bread and do your routine 2-3 times a
week. I never thought in a million years that just 10-20 minutes of
weight training followed by some cardio would get me such steady
results. I even cheat a bit on the weekends."
used to think you needed to spend hours in the gym everyday in order to
see results. With the help of CB and TURBULENCE TRAINING, I have
reduced my workouts from 2 hours per day, everyday, to 50 minutes every
other day. All the while I have trimmed over 60 lbs. of body fat off my
now lean and muscular body. Thanks CB!!!"
"I have been training for over 8yrs and I have never come across
a training program that works so effective at building strength and
size through out my entire body. I would recommend Craig's training
program to anyone who wants to build strength, and size while reducing
body fat at the same time. The best part about it is I am in and out of
the gym in about an hour."
Mike Lanzalone, Ad Exec,
"I've found the
various Turbulence Training programs to be tremendous. The supersets
allow one to get a lot of work done in a short period of time, which
greatly reduces the time commitment necessary to see real progress,
while the non-competing nature of the supersets enables steady strength
increases. For people who want a real workout without spending hours in
the gym, Turbulence Training programs are, to me, the best way to go."
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