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Attention all people interested in ground-breaking fat loss, based on the newest scientific research, and empirical evidence collected on the rock-hard bodies of male and female collegiate and professional athletes! Take five minutes, keep reading, and get the lean body of your dreams...
My name is Coach Ryan. I’m currently employed in the college ranks, helping athletes achieve their physical goals… I’m here today to help you reach your goals. Unlike many “keyboard warriors” who think they know fat loss, my livelihood rests upon the results I achieve with my athletes. Have you ever wondered how athletes achieve those rock hard physiques, looking like their muscles are carved from solid granite? Well wonder no longer… I am here to unlock the secrets of fat loss, including workouts tailored specifically TO YOU! That’s right! Your training and nutrition plan will be based on what you can do, and will build and advance as you go along. Many of the programs I’ve seen elsewhere are a “one size fits all” approach; the exercises are just too advanced, with many trainees being left in the dust by exercises that are too advanced for them. But that’s not true with LEAN BODY SUPREME! In this revolutionary program, based on years of training collegiate and professional athletes, you will be given a program that fits YOUR NEEDS.
* Can’t do a single push up? *Then my FRESH OFF THE COUCH program is just for you!
* Already a star athlete, with years of experience, or do you need to trim up before a training camp? *Then ADVANCED ATHLETIC FAT LOSS is your program!
* Are you somewhere in-between? *Try SHIFTING INTO OVERDRIVE or BELLY BUSTER... both are right here in LEAN BODY SUPREME!
Here are just a few things that you’ll learn with LEAN BODY SUPREME:
How to effectively burn fat WHERE IT COUNTS. That’s right… SPOT REDUCTION IS NO LONGER A MYTH!
Why your hormones are the most powerful tools for shredding unwanted lard and how to manipulate them naturally, legally, and safely for continued belly-busting progress.
Why you may not be strong enough to burn fat.
Learn the top fat loss rules that college and professional athletes know and follow.
Why most abdominal workouts DON’T WORK, and how athletes carve out their SIX-PACK ABS.
What story your fat tells you, and why it NEVER lies.
Why love handles are some of the hardest areas to burn away fat, and the secret to melt them down, for a lean, athletic physique.
How to ensure that you NEVER get off track in your training and diet.
The psychological edge that you need to get lean, and stay lean.
How your body stores fat, and how that will dictate the type of training and nutrition that you need to show results.
Whether you should pursue steady-state aerobics, interval training, or both to maximize progress.
Why performing the wrong type of energy system training for your body type could actually make you FATTER!
One of the most frustrating things that people encounter on a training program is not being able to gauge progress from week to week. Since you see yourself in the mirror every day, it becomes difficult to track day-to-day changes in your body. When you perceive that you’re not getting results, it’s frustrating, and many end up quitting. With LEAN BODY SUPREME, you’ll learn:
The best tracking tools for gauging progress, and how to spot a plateau from a mile away.
Why the world’s most popular progress tracking tool FAILS MISERABLY at telling you how much blubber you’ve actually trimmed off.
The most important variables to pay attention to, and why you’ve been paying attention to the wrong ones… until now.
I’m excited for the fact that LEAN BODY SUPREME WORKS! Because of the nature of the system, you’ll make continued gains with no lulls in progress! Not only will you get great results, but you’ll learn HOW to train for optimal fat-burning, and give yourself increased metabolism. Many programs simply spoon-feed you information to the point that you’re mindlessly following along. Suddenly, when progress halts, or life gets in the way, you find yourself like a deer in the headlights... unable to advance for fear of making the wrong move, and you eventually wreck all of your hard work. With LEAN BODY SUPREME, you’ll learn EXACTLY how to manipulate your training and diet program, and get the best results for YOUR BODY!
So what about nutrition? Is that important? The answer is YES! Nutrition is one of the most important variables on your quest to get lean, and far too many people don’t know what to do to eat properly. With LEAN BODY SUPREME, you’ll learn:
Which carbohydrate foods are “freebies”, and which to avoid.
How to have your cake, pizza, and ice cream... AND EAT IT TOO!!... while BOOSTING progress, instead of wrecking it.
What foods naturally ramp up your body’s metabolism, turning you into a metabolic furnace.
The food choices that can shrink your love handles.
A complete grocery list that will limit time spent shopping to under 20 minutes.
The right quantities of food to strip the blubber off your waistline, and to showcase an abdomen that looks like it was carved from granite!
Common foods you think are “healthy”, but are really making you fat.
The nutrient values used for easy portion calculation.
What supplements will help jump-start your metabolism, fuel your recovery, and fry away your body fat.
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