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Do you want to improve your health and your looks this year? Get rid of unsightly and unhealthy abdominal fat! Loss of fat in the stomach is one indicator of improved cardiovascular health.
According to an article published by Harvard Medical School, abdominal fat, also known as visceral fat, tends to have a significant negative impact on our health (especially for women), but it can be one of the easiest kinds of fat to get rid of with proper diet and exercise.
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