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there. I thought the only way to become thin was to focus on avoiding
bad foods I was eating, and I could never figure out why it didn’t
Top 5 Reasons Diets Don’t Work
#5: Diets Make You Feel Deprived.
Diets focus on what you can’t eat, and that naturally
the feelings of missing out on something.
#4: Your Mind Thinks of Diets as Temporary.
Usually diets are seen as a change in behavior until a
amount of weight is lost. But what happens then?
# 3: Diets Are Really Easy to Fail At.
Most diets require you follow the plan to the letter all
and when you slip it is really hard to start again.
#2: You Need Constant Willpower and Discipline
It is impossible to stay focused and motivated all
and that causes “slipping” or “falling off the wagon”.
and the number one reason diets don’t work...
#1: Diets are Boring. Thankfully, I was exposed to
information that taught me how to literally “re-program” my mind so that
I would automatically remain within 5 pounds of my natural weight from
that point forward. No dieting, no deprivation, no depression, and no
will power necessary.
I was so excited about the results I was got, that I dedicated myself to helping people achieve the same thing, and I have.
Does This New
This isn't some spur of the moment gimmick. I've been teaching and using the techniques in the Program Yourself Thin course to help people lose weight for over 10 years. And it's worked pretty well.
But instead of me
telling you how great this approach works, I thought I'd let some of my
customers and subscribers tell you. These are a few of the testimonials
that I have on file.
"I recently completed your Program Yourself Thin course, and I must say, I have had wonderful
results so far. I have lost almost 40 lbs,
and now walk more or less regularly 2X a day; walking about 8 miles a
day in two sessions (on top of taking Jujitsu 2X/week, yoga and a
strength and stretch class). Had you told me 3 months ago I would be
doing all this on a regular basis (or even once in awhile), I
would have told you you were NUTS. I have
about 90 pounds to go to my goal weight, and can actually visualize
myself finishing this .I have never been able to get all my ducks in a
row for serious weight loss before this, and I am very pleased."
“65 Pounds gone.
This is how everyone is going to create the body they want. It makes
so much sense. Just a few of the things I learned changed my entire
life. Everyone should learn this stuff. It is amazing how much happier I
am living the way I do now. I was at a point where I didn't know what
to do, I had tried all the diets and nothing was working. I feel
like I'm free, I had never realized how much food was controlling my
life. I am grateful to have found this course and taken action. Being
thin is one of the most exciting adventures I’ve ever been on.”
- M Pellino, Montreal, Canada
I'm glad to finally see something real about weight loss. It's been a long time coming and I hope you stick around for a long time to come.
-PJ, Columbus, Ohio
“Amazing. 35 pounds in 3 months.
The most success I’ve had ever, and the best part is that it was so
easy. I’ve lost weight before, but it was always so stressful because I
knew in the back of my mind that I wouldn’t be able to keep up the
diet and that it wouldn't last.This time it feels completely natural and automatic .I am literally a new person. I really do think, act, and respond like a thin person,
which is amazing because I had been overweight since before I was a
teenager. Your program made it so clear for me and I want you to know
that it has changed my life."
Anne, La Jolla, CA
Jim, thanks for the regular updates - you're always dropping in some fresh ideas to keep me evolving on my health journey - it keeps me on my toes!
-Heather, Chichester, England
Jim, each week I learn something that makes it a little easier to 'grow' myself smaller! Thanks for the support!
- Sharon, House Springs,MO
“Jim, I writing to keep up my part of our bargain. "Program Yourself Thin" has changed my life by 40 pounds. And this is coming from a total skeptic. I got to admit I didn't know if I believed at first, but I figured "what the hell, there's a guarantee", I'm so glad I did. Having this new body is great,
but it is nothing compared to how I feel now. I used to be avoid going
out because I felt no confidence, but now I just enjoy myself. It is so
much better. And another thing that is so cool, is how people are always
coming up to me and asking how I did it. The attention is really fun. Thank you, Jim”
Mark A, Portland, OR
Thank you Jim for making this program. I'm happy to report that because of Program Yourself Thin I've never felt so much confidence in my body.
I had trouble believing you at first that you could be fat and
confident, but I could. And once I began feeling good about myself the
weight came off easily and stayed off. 26 Pounds of it! Your approach to change is amazing because it's so easy and it's so effective.
- Kathryn, Baker, ID
Hi Jim, You couldn't imagine what I'm learning from you - not only your weight loss course, which is excellent - but also in the area of customer satisfaction! I must say that letting go of my old habits and beliefs is a totally new experience for me. I used the Atkins diet to lose weight, and what i did was totally counter productive.
Now i don't even really like peanuts that much anymore. How's that for
a change. Damn, i even have problems calling my old habits 'eating'
now, as the word now has a totally new meaning for me since i started
using your program So, long story short, thank you thank you thank you thank you! And thank you again!
- Peter, Delft, Holland
It's not about the food, it's about what's going on in your head. Jim's programs get at what it really takes to change. The audio programs are a great investment you can use over and over to help yourself get and stay on track for better health.
- Caryn, Arlington, VA
Right away, your methods have helped me achieve greater relaxation and better sleep. I find myself wanting salads and fruit and vegetables more and more and junk food less and less. Thanks!
- L Houston, TX
As one of your first clients I lost 45 lbs. that was three years ago. I can't begin to tell you how much of a difference it has made in my life. Much gratitude.
-Janice, W. Sprfld, MA
I have had so many a-ha moments
from reading your e-zine! It always has helpful, practical ways to
change the way I think about myself and food. Keep up the great work!
- Alisa, Grapevine, TX
As someone who tried everything
I can tell you first hand that this is by far the best approach there
is to losign weight for good. You know the coolest part is that I didn't
lose a lot at first, but because of your course it didn't matter, and I
continued eating well. And I'm now 38 pounds lighter! And have stayed at the same weight for the last year. Thank you Jim.
- Teresa, Burlington, VT
I've struggled my whole
life with weight. And for the first time I can say that I feel in
control, not in a stressful willpower way, but in a natural way. And
with this new approach I've lost 23 pounds! Thank you, Jim, your program really works.
- Mike Grasso, SD
The Program Yourself Thin course is really amazing and lives up to its promises.
Having you, Jim, coaching and teaching weekly is really the key to
success. Thanks so much and I look forward to continuing this process
- Angie, Keene, NH
I'm down 17.5 pounds since I started your program. The ongoing support is very helpful. I don't feel like I'm on a diet at all.
- Will, BlueSprings, MO
You give great insight and blow the sensationalists out of the water. With your information and support and my effort I've lost 50 pounds to date. My goal is getting closer, Thanks.
- Anthony, Edmonton, Canada
“I’ve tried every diet program
out there. The few times I got good results it didn’t last and I would
be right back to my original weight. After working with Jim I have dropped over 70 pounds, but the amazing thing was how easy it was. It’s like it just happened automatically
-Peter Putnam, Walpole, NH
This is just a
sampling of the notes I've received. There are a lot more... but they
all say the same thing - this stuff works. Remember, change is easy when
you know how.
But that doesn't matter nearly as much as this question:
How Can This Help You
To Your Natural Weight
The bottom line is that I've poured my heart and soul into this program, and nothing is being left out. This is a COMPLETE step by step system to creating the exact body that you want.
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