Although the HCG protocol (like many other diets) is fairly stringent, because of the rapidity of weight loss with HCG you need only adhere to the requirements for a relatively short period of time. For example, If your weight loss goal is fewer than 20 pounds, the entire diet is only 15 days! Additionally, HCG has the added benefit that, because it is making stored fat available to your body, while you are on the diet your hunger is well controlled. In addition to losing weight in a rapid and safe manner, the HCG 1,2,3 diet plan also helps prepare you and your body to keep the weight off after the diet has been completed. Not only does HCG help to “reset” your metabolism, but by adhering to the HCG Protocol, you are training yourself and your body, to eat less and in a more healthy manner, arming you with better habits as you move beyond the diet.
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