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.textfeature {background-color: rgb(255, 225, 108); }
.highlight {background-color: rgb(255, 225, 108); }
.olred {color: rgb(204, 0, 0); font-weight: bold; font-family: arial, helvetica, sans-serif; font-size: 9pt; }
.regdrop {font-family: arial, helvetica, sans-serif; font-size: 9pt; background-color: rgb(236, 248, 255); }
.midbold {font-family: arial, helvetica, sans-serif; font-size: 14px; font-weight: bold; line-height: 11pt; letter-spacing: -1px; }
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1 Unique Spice That Beats Abdominal Fat One of the most overlooked but healthy spices for abdominal fat burning, is Cinnamon. This common spice, which has been used for centuries can actually help you lose abdominal fat.These are some of the healthy benefits of cinnamon that most people do not know about. It helps to control blood sugar levels, it is a strong antioxidant and it's known to have many antibacterial properties.Cinnamon can help you burn off abdominal fat in an "indirect way", helping you become leaner by controlling your blood sugar levels. In a recent 2005 study the dosage for peak effectiveness for participants ranged from 1 to 6 grams per day and it resulted in reducing glucose levels by up to 30% over a 30 day period.Cinnamon is known to "increase insulin sensitivity" as high insulin levels can actually make you gain weight. So it helps to control your blood sugar thus allowing you to produce less insulin. For the continuation
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