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When most people start a weight loss diet it makes them feel great. They have more energy, they start dropping weight right away, and they feel happy with the results.
However if you suffer hypothyroidism starting a weight loss diet can actually make you feel cranky, it can make you feel even more tired and miserable.
Low energy and mood changes are just a couple of the tell-tale signs of hypothyroidism. Before we go any further take a few moments and look over my low thyroid symptom checklist...
You constantly feel tired & fatigued
You have mood swings that range from mild to severe
Your muscles ache or feel weak & you have pains in your joints
You experience menstrual problems or irregular periods
You feel depressed & anxious
You are easily irritated
You become cold easily & have poor circulation
You have a decreased interest in sex
You have low blood pressure & heart palpitations
Your skin is dry & pale
Your hair is thin, or falls out excessively
Your face, hands & feet become swollen or puffyIf this is you, there is hope for you...there is a diet that can help you...
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