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Based on more than a decade of research, the emWave from HeartMath enables you to transform stress into increased energy, emotional poise, and mental clarity. Quick and easy to learn, the emWave Personal Stress Reliever helps you synchronize your nervous system by analyzing your heart rhythms for “coherence”. Coherence is a term used by scientists to describe a highly efficient physiological state where your nervous system, hormonal, immune, and cardiovascular systems are working together harmoniously.
Frequent users to the emWave report many benefits including:
Increased energy and resilience
Enhanced emotional balance and improved listening ability
Better mental clarity of thought for decision-making and creativity
Deeper and more restful sleep
The positive, life changing benefits of the emWave have been documented in numerous journals including: American Journal of Cardiology, Stress Medicine, Journal of the American College of Cardiology, Preventive Cardiology, Integrative Physiological and Behavioral Science and Harvard Business Review.
The emWave is currently being used by many top medical centers to reduce stress, fatigue, sleep problems, and improve emotional fitness. Those using the emWave include: Duke Medical Center, Stanford, Kaiser, Blue Cross Blue Shield, UNC, and Sutter Health, just to name a few. $25 off with code emw25