Ex-sufferer of Tourettes syndrome(Tics) :eBook

One to eleven children out of every thousand have tourette's. Although tourette's is lot more talked about now then ever before there is still a lot of confusion surrounding this disorder. Let alone sufferers or parents of sufferers, even professionals are still trying to make sense of this often misunderstood disorder. I have lived with this disorder for over twenty five years which started when I was just six years old.

What is Tourette's syndrome?

Tourette's syndrome is classified as an anxiety disorder characterized by tics — involuntary, rapid, sudden movements or vocalizations that occur repeatedly in the same way. Few of the common tics are coughing, throat clearing, sniffing and facial movements.

Individuals with this disorder feel the urge to carry out specific actions such as facial movements, coughing etc to release a build up of tension. The actions they carry out worsen when they are in stress and also when they are self-conscious of their problems and forcefully try to put a stop to them.

How do these feelings originate? At times subconsciously we carry out certain tasks in order to make us feel comfortable in facing a certain situation. A bats man in a game of cricket may tap the cricket pitch with his bat a couple of times before facing the fast paced bowler. He consciously knows that tapping the cricket pitch with his bat isn't going to improve his batting but it simply makes him feel comfortable. The feelings of a Tourette's sufferer falls in the same category. The problem with Tourette's is that these feelings are negative feelings and the more we try to stop them the harder we find trying to stop, thus becoming a vicious circle.

In any situation that provokes anxiety people tend to have recurring thoughts. At times, especially when a person is feeling emotional, these thoughts can become so strong that it starts to effect simple tasks which then further increase the anxiety level. If these reccurring thoughts continue for a length of time it could become a vicious cycle that a person finds difficult to break. Tourette's fall in this category.

The key to stopping this disorder is to use a unique & effective technique to eliminate the vicious cycle of Tourette's.

Various types of relaxation methods can help to calm the nerves but does NOT cure anxiety disorders. The quick and effective technique that I am offering goes right down to the root cause of the problem and simply turns it off. Once you have learnt this technique properly you can even use it while walking.