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"I struggled with emetophobia for 19 years!" "I tried the Emetophobia Recovery System because it's the only treatment program I had come across that is specifically geared towards emetophobia and not just anxiety or phobias in general. I struggled with my emetophobia for about 19 years, and in fact, I have very few memories of my life without it. I didn't want to let my emetophobia hold me back from things that I believe to be important in life anymore, such as having children or getting to see the world. I decided to get help because I felt like I was not living up to my full potential because of my phobia and limitations continued grow as I got older. The day after I began listening to the program I started to become more aware of what was happening in my body when I would get anxious. I found it extremely helpful almost immediately. I really noticed it was starting to help when a few days after I started I sat through a lecture and didn't get anxious once! I would absolutely recommend the program, Rich has such a strong understanding of emetophobia and how it controls the mind that he taught me to look at my anxiety in a different way than I ever had in the past, I'm grateful because things have gotten so much better, everything from my job to just going to the grocery store is easier now!" Jocelyn Mista Atlanta, Georgia Here's just some of the things you'll learn in the program...
The simple 4-step technique that can bring your anxiety and obsessing about vomit to a stop. You'll learn it in about 15 minutes and can have the power to control your fear for a lifetime.
Why you can't seem to stop thinking those scary and irrational thoughts and how to use your personality traits that CAUSE them to END them. We'll turn the tables on your fear and help you clear your head.
What's actually happening to your body when you get anxious and why it's a good thing. When you understand it and look it from this new perspective, you won't need to be afraid of it anymore. People without emetophobia often do this automatically, but I can teach it to you.
We're going to work together to figure out what you're REALLY afraid of, and it's usually not as simple as "vomiting".
What you're probably doing now that may be making your emetophobia worse every time you do it.
A teeny-tiny adjustment that can shoot your confidence about handling any situation through the roof!
The 5 patterns of faulty thinking you MUST avoid to be successful at overcoming your phobia.
When to NEVER try and face your fear.
How to design your personalized plan for overcoming your emetophobia.
What to do if friends or family aren't supportive or encouraging about your fear.
The exercise that can retrain your brain to think about vomiting differently.
And a lot more!
So what's included with the Emetophobia Recovery System exactly? |  | | |  | |  |  |  | | | |
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