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TRX Essentials: Cardio Circuit
Shape up fast with Cardio Circuit, a super-charged combo of strength and cardio training. Our unique interval program joins TRX Suspension Training with the anaerobic, fat-burning benefits of a rope jumping workout led by former Olympian Buddy Lee, who revolutionized jump rope training for athletes. With minimal equipment-a TRX and portable jump rope?you can boost metabolism, improve heart and lungs, and tone up fast-anytime, anywhere. Bonus: a 15-minute Jump Rope Clinic that demos jumping tips and techniques.