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Flavia Del Monte's Full-body-licious Workout Plan

Item ID#:2749995Location:
Seller ID#:607580 Views:

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Getting a flawless figure is totally about strategy, science and simplicity:


Here's What You Get…


– Let's face it – no lady wants to be pear-shaped, but the thighs are where chocolate ice cream and cheesecake come home to rest, and before you reveal a set of tight and trim thighs you need to trim the fat covering them. And you know that more cardio is not what you need to burn off the unwanted fat and to build the long, lean and shapely leg muscles that display your body to perfection.We'll attack your thighs with exercises to lengthen and strengthen those legs and don't worry about going from thighs too fat to thighs too muscular… us ladies don't carry the same hormones as men to get those big muscles.Getting tight and trim thighs may have been a dream until now but once you start challenging your body with some key moves and techniques you'll finally give your legs an opportunity to shape up and get noticed!

ONLINE VIDEO 2: SHOW-OFF STOMACH ($97 Value)- This is all about getting awesome abdominals! We crave them, we obsess about them and we're constantly holding them in. Of course, we're talking about abs. Most ladies don't stress about a bit of belly fat hanging over their waist bands during the winter. Ater all, damage control is just a dark and baggy garment away but imagine what it would be like to look for every opportunity you could get to show off your stomach?And let's not forget that a show-off stomach does more than just turn heads… it's the cornerstone of better health, fewer injuries, elegant posture, steamier sex and a longer life.Bottom line, attaining a flat and firm show-off stomach is an outward sign of a healthy, fit body and not only does a set of toned abs make your body look better but they help your body work better!Hard work, dedication and clean eating might help produce a flat stomach but if you want a sexy show-off stomach – that look everyone wants- then you need to rely on the right moves and do them in the right order with the right volume and intensity… Show Off Stomach will show you how to do all that.

ONLINE VIDEO 3: BOOTY BOOSTER ($97 Value)- How times have changed! Women used to want a flat butt, then we wanted a toned backside and today every woman wants an upper curve to the glutes so you can hold your head high and you are confident in every dress, skinny jeans, short shorts and workout pants.Get ready for Flavilicious signature sculpting-moves - hitting all three major muscles of the butt to guarantee it looks hot from every different angle and so that you look divine from behind! Since the glutes are your body's largest and perhaps most powerful muscle group - they burn up an enormous amount of calories acting as a whole body fat-burning blow torch! Whether your butt needs to be slimmed down, re-shaped or boosted – no matter what your "butt type" is – this one workout is going to give you the body to look better in a bathing suit, lingerie, short shorts and your favorite pair of jeans!

ONLINE VIDEO 4: SLEEK & SHAPELY SHOULDERS ($97 Value)- Quick pop quiz! What's the best muscle group to focus on to create the magical illusion of a smaller waist? Abs? Nope! Not even close – it's the shoulders!The goal here is to create beautiful, tight-looking shoulders to get you "tank-top ready" and that look great from all angles and that appear slightly round at the outer portion. This slight improvement will make you look amazing in just about any top. Say hello to strapless tops and halter tops!Executing these empowering exercises is an absolute must if you want to achieve sexy and appealing shoulders that will also erect your back and play a positive effect on your health, self esteem and give you a confident look. Get ready to look amazing in any outfit and tell the world, "I get what I want!"

ONLINE VIDEO 5: BEAUTIFUL BACKSIDE ($97 Value)– It's time to make you feel stunningly sexy and round out the total package… Don't do this workout if you don't want to make men drool whenever you strap on a bikini that flaunts a curvaceous backside!When it comes to sex appeal, a nicely defined back may be your most underrated asset. That's because it not only allows you to look best in the most revealing of dresses – the backless ones, naturally – but it's also a key to perfect posture.You see, the muscles of your back pull your shoulders down and back so you stand tall and proud, not hunched. Plus, an extra benefit is that this lifts up your front side – think perky, not saggy! Get ready to turn heads just a fast when you're walking away as they do on your approach!

PRINTABLE WORKOUT SHEETS – It's all about preparation and execution. You'll be 100% prepared for every workout after printing out your daily workout with your entire workout laid out: exercise order, sets, reps and complete exercise descriptions.The best part: Each workout sheet includes a pictures of the Start and Finish position so you'll never arrive and say, "How do I do that exercise again?" That will never happen, meaning you'll have the workout of your life, every time!

$532 package at the special 3-day half-price sale of:
$134 $47
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9/24/2016 9:42:36 PM UTC