Don't forget that nutrition plays a big part in his success
You cannot disregard that Hollywood actors have dedicated personal nutritionists and trainers on set with them at all times making sure they are 'spot o'n for the role they are playing.
6 months to go from Star Trek size to Thor size possible? It most certainly is, with the proper regime and nutrition.
There is no doubt in my mind that Chris was constantly being pumped full of near-perfect, high protein meals to make the most out of his training.
After all, nutrition is 80% of the battle towards improving your physique.
Here's a video of one of the many techniques Hemsworth used to get ready for Thor
This kettle bell workout is '300 style', but there are plenty more on youtube.
Hollywood stars aren't the only ones that should be using such unique methods of training. I guarantee you'll be feeling post-workout soreness for days to come with these techniques.
Al is a trainer who gives advice to men and women who want a body that has "The Hollywood Look".For More Body Toning Tips go to... Bodybuilding Workouts & Diet Plans. Get the slim & toned physique like Robert Downey Jr,Cam Gigandet, Brad Pitt, Jessica Biel, or Penelope Cruz. Click here to see the video and download the Free 56 Page Report ----> Visual Impact Musle building