The Weider X-Factor Total Body Training System is your solution for a stronger, leaner, more powerful body. Durable and fully assembled, the Weider XFactor mounts on any standard door so you can quickly begin building bigger and more powerful muscles. With progressive resistance over 210 lbs., the Weider X-Factor actually allows you to do more exercises at home than you can at the gym!
Two Ankle Straps
3 Workout DVDs
Electronic Nutrition Guide
Three DVDs directed by professional Weider trainer, Michael Skogg, include a wide variety of timed exercises that can be rearranged to suit your interest and fitness level. Each DVD ramps intenstiy up and down with warm-up and cool-down exercises in addition to the core workout. By following these DVDs, you will quickly learn how to use your X-Factor to maximize the effectiveness of your workout.