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alcohol can make you fat but you don’t have to give it up to stay slim you just need to know a few tips so the answer to the question, ‘does alcohol make you fat?’ is ‘it all depends on what you do and how you do it.’
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we all know what makes us overweight everyone has their own list of food to avoid. but is it the right list? what if we could eat more of some foods than we thought? maybe some of our favourites could come off the list. that sounds like good news. to find out about the top five wei
want to know a good way of putting on weight? eat the wrong lunch. like a can of fizzy drink and a sandwich from the corner shop. sound familiar? there is another way. you can have a healthy lunch. just make it yourself. lose weight – no worries. here’s how.
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