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Kidney stones and their origins

If you're hoping to avoid getting kidney stones, it helps to know what makes them happen in the first place. If you have already dealt with these problems before you know just how painful they are and you'll want to do everything you can to prevent them from coming back. We will look at some of the things that cause kidney stones in this condition but remember these are just a few of the condition--they can be caused by lots of different things. There are lots of times, though, when you can reduce the risk of getting them by living a lifestyle that is as healthy as possible especially in terms of diet and exercise.

Eating too much of certain types of foods can be one cause of kidney stones. Junk foods, a very high protein diet or too much sugar and salt can all increase your chances of developing this problem, along with many other maladies. A high sodium diet can contribute to dehydration, which is one of the causes of kidney stones. Another contributing factor is eating a high protein diet, particularly meat and other animal based protein. Heavy meat eaters are more likely to develop kidney stones than vegetarians or light meat eaters. You don't necessarily have to stop eating animal protein completely, as even lowering the amount you consume has health benefits.

One unpleasant side effect of particular classes of drugs enhances your odds for kidney stones. There is increased risk with pills to help you lose water, diuretics, and then the calcium rich antacids are also not safe with this condition. Aside from this, aspirin, certain antibiotics and laxatives can also be a cause. Obviously, you really should take the time to know possible side effects from anything used either over the counter or prescribed. Talking to your family physician, even about over the counter products, would be well worth your time

While the majority of kidney stones are calcium stones, there's another type, called Struvite stones that are caused by urinary tract infections. Then there is the type of stone which results from bacterial infections of a certain strain. While the typical method of treatment involves antibiotics, if the condition is serious it may cause large stones to form.

A healthy immune system is generally the key to avoiding infections of this type. If you suspect any type of urinary infection, it's important to get treatment for it so you don't develop this type of kidney stone. The above are some of the causes of kidney stones, but keep in mind that your own situation may be different. If you want to be cured of kidney stones as rapidly as possible, it's always a good idea to try to find the cause. Kidney stones can be very painful, but fortunately there are ways to treat them and adjustments you can make to prevent future occurrences.

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