Are you a carer with a family member diagnosed with a mental illness?

If you are in this situation, you have a difficult job on your hands. There are many coping strategies that you can learn to make life roll along a little easier.

In dealing with a situation like this there are not overnight fixes. Most people wished there were, but it just doesn't happen that way. It is often a matter of trial and error and try again. Sometimes you are doing the right thing, but the moment is just not right. But don't give up. It is really worth persuing.

The author of our ebook Managing MENTAL ILLNESS - Coping Strategies for the Carer is a carer of 10 years and a facilitator of a Carers Support Group for 3 years. She has been put through the ropes like most mental health carers and has her family member now in a recovery space after many years in hospital.

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