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Ultimate MMA and UFC Strength and Conditioning coach Eric Wong
Brings never ending cardio and explosive knockout power to your workouts.
Click here to start your training today
Once you start using the advanced MMA training techniques that you discover on this site, you'll finally dominate your opponents like you always knew you would. Eric brings all this to you in a 6 stage program:
Component #1 - Program Manual ($97 value) Everything you need for explosive knockout power and amazing cardio. Inside the program manual is everything you need to know - what exercises to do, when to do them, and when to switch them up to make sure you peak for fight day. Easy-to-follow 8, 12, and 16-week programs with everything laid out that will get you results where it counts - in the cage - with less training than ever.
Component #2 - iPod Exercise Videos ($59 value) Throw these videos onto your iPod and you'll be able to follow along in perfect form for EVERY exercise in this program. It beats printing out pages of exercise pictures and trying to follow exercise instructions on paper hands-down.
Component #3 - Nutrition-itsu ($39 value) There's the training - then there's the nutrition. Both are keys to your success as a fighter. But most nutrition programs are impossible to follow and take too much time. With Nutrition-itsu, you'll discover 5 key principles that are easy-to-follow that will give you unlimited energy, optimum health, and keep you lean and muscular.
Component #4 - 7-Day Quickstart Guide to Nutrition-itsu ($29 value) To make it even easier to get on your way to eating for ultimate MMA performance, you're getting this 7-day quickstart guide which tells you exactly WHAT to buy, HOW to cook it, and WHEN to eat it. Performance nutrition for MMA simply cannot get any easier than this.
Component #5 - 'No-Sweat' Weight Cutting Guide for MMA ($29 value) Sweating in the sauna or on a bike with a garbage bag on is not only unsafe but can also leave you drained of energy before your fight. Instead, you can safely lose, 10, 15, or even 20 lbs by following the nutritional protocol outlined in this guide. You'll not only avoid the sauna, you'll also have MORE energy for your fight. If you currently sweat before a fight, this guide alone will change your career forever.
Component #6 - The Ultimate Fight Prep Warmup ($29 value) Warming up properly before your fight could be the difference between a win and a loss. You don't want to be too tired, but you still need to have all of the muscles ready to go and your nervous system primed for maximum power and so you don't gas out early. This manual and video will guide you through the process of getting 100% prepared to have the best fight of your life.
Start your Strength and Conditioning Program Now
Start drastically improving your conditioning and take your MMA game to another level today.
MMA and UFC Fitness Coach Eric Wong’s Elite Program
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