Tinnitus Silencer Review In fact, my guide will teach you about: -Two things that people drink on a daily basis that is probably making their tinnitus worse. Cutting back on the amount you drink of just one of these could cut down on the noise you have been experiencing. -Vitamins I take on a daily basis to help with my tinnitus. Taking three specific vitamins can help ensure the health of your ears and help with the reduction of the noise you experience. -Foods that you probably do not eat, that you should eat to help with your tinnitus. Do you want to know what these are? Read on to see how you can find out.