IF YOU WANT TO WIN YOUR NEXT MMA FIGHT, GET IN TOP SHAPE NOW!
The Ultimate MMA Strength and Conditioning Program outlines in an easy-to-follow format everything you need to never have to worry about your conditioning again, including:
--- How to develop explosive one punch knockout power with a simple tool and the exact exercises, reps, sets and rest times to follow
--- A simple and powerful method of tracking your workouts – use this method and you’re guaranteed to consistently get stronger, more fit, and more feared by your opponents and training partners.
--- All the background science and theory behind the development of the program for those of you who think it’s important to understand WHY you’re doing what you’re doing
--- And most importantly, exactly what to do, how to do it, and when – choose between an 8, 12 and 16 week training template to follow that outlines everything including: intervals, cardio, bodyweight circuits, medicine ball training, weight training, core, NRG System Complexes and more, with exact reps, sets, rest periods and every detail you need to reach your physical potential...