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Item ID#:4424655Location:
Renton, Washington
Seller ID#:1473095  Premium advertiser Views:
Price:$UnspecifiedExpires:17 days
The Golf Training For Juniors System Covers it All – Fitness, Nutrition, and Mental Game Strategies
Here are just a few of the game-changing gems you’ll discover:

The “Basic Six” Movement Patterns that all junior golfers should be doing… better athletes are better golfers
The Best Upper Body Strength Builders… to Maximize Power and Distance
Scientific Evidence about WHEN to start your junior on specific exercises… and how to progress them throughout the teenage years
The 8 Best Warm-Ups to prepare both your body and your mind before a round… it takes less than 10 minutes
Simple (yet crucial) elements to the Junior Golf Nutrition Plan… to keep physically and mentally strong for 36 holes and beyond
Nutrition Bars and Sports Drinks – are they actually healthy, or just junk food with good marketing (the answer may surprise you)
Junior golfers have a drinking problem… it’s called Dehydration… how to fix it fast
The best snacks to eat before, during and after a round
Training the Core… specifically for Golf (Hint: NO CRUNCHES)
The Golf Fitness Assessments… what they reveal about your swing, and how they are used by colleges to evaluate high school prospects
The preventative Strategies for Staying Injury-Free Year Round
How to prepare for extreme weather conditions… Hot or Cold
How to deal with lapses in concentration… and regain focus within seconds
Simple techniques for diffusing frustration and anxiety… keep your cool and play to your full potential when it counts the most
Motivation strategies that actually work… regardless of the situation or quality of play
Create strategies to reduce breakdowns under pressure… Never choke again
Craft procedures to increase consistency of preparation and play… and watch your scores drop and ranking soar
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6/25/2018 12:39:31 PM UTC