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THIS LISTING IS FOR A BRAND NEW FACTORY SEALED T TWENTY FIVE COMPLETE DELUXE 14 DVD SET WITH A FREE RESISTANCE BAND INCLUDED AND ALL 3 PHASES ALPHA, BETA AND GAMMA.
"Want to get in amazing shape? It's about time..."
Here's the #1 excuse for not working out...
It's no surprise...you don't have time. Well, nobody's getting ripped by wishing they could fit in a workout. So let's take that excuse right off the table.
Because now I've got a 25-minute workout that pushes you as hard—or harder—than any hour-long workout you've ever done. A workout that will have you dripping with sweat after 10 minutes, and totally done in 25.
It's called FOCUS T25. It's short. It's intense. And the results?Just ridiculous.
Focus T25 DVD Workout
(BASE KIT - 10 Dvds) Plus Gamma 4dvd Deluxe Package
Shaun T. Home Fitness Workout Plan
Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25-and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you will get results
What's in the Package?
11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LINES Resistance Band (15 lbs.)
The FOCUS T25 Base Kit consists of two cycles: ALPHA and BETA
ALPHA: 5 weeks focused on building the foundation of total-body fitness
Cardio - 25 minutes of calorie-burning, sweat-drenching cardio.
Speed 1.0 - Ignite your quickness. Burn the fat. Fast-paced for fast results.
Total Body Circuit - Focus on strength and resistance-without lifting a single weight.
Ab Intervals - Cardio and ab intervals that shred the fat from your midsection.
Lower Focus - Focus on your lower-body muscles-the key to burning fat and kicking up your metabolism.
BETA: 5 weeks designed to take your body to a whole new level by focusing on the core
Core Cardio - Get your sweat on. This progressive cardio-core workout is about you getting shredded fast.
Speed 2.0 - Rev it up with Shaun's calorie-scorching, core-focused speed drills.
Rip't Circuit - Cardio...upper body...legs...abs...repeat. This is how you get ripped in 25 minutes.
Dynamic Core - You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.
Upper Focus - Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
FOCUS T25 CORE SPEED is included in this deluxe package
GAMMA CYCLE DVD's consist of a third phase of the focus t25 cycle and comes with 4(four) 25-minute workouts consisting of (1) The Pyramid (2) Rip't up (3) Speed 3.0 (4) Extreme circuit and also included are 2 wall calendars (1) Option 1: PURE GAMMA (2) Option 2: PURE STRENGTH Hybrid (MINI MAT NOT INCLUDED)(1) B-lines Resistance band is included.