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WELCOME TO BEST STROLLERS REVIEW AND BUYING GUIDE!
Health Benefits of Stroller Walking for Moms.
“New ACE research reveals calorie burn and
Health benefits of walking with a stroller”
Long-term obesity, heart disease and diabetes are the the
most dangerous effects of postpartum Women gain weight after pregnancy
and a lot of times it’s hard to lose because of this new baby in their
Stroller walking is a great activity that will allow mothers
to get in shape while bonding with their child and perhaps meeting other
women who are dealing with the same challenges in terms of caring for a
newborn. 5 percent increase in intensity.
of particular interest was just how much of a workout walking with a
stroller really is And, naturally, as the incline increased so did the
calorie burn. No big surprises there. Walking while pushing a stroller
burned more calories than simply walking alone.
Researchers found that exercise intensity and calorie burn were
approximately 18 percent and 20 percent higher when walking
with a stroller at 3 mph and 3. No big surprises there. That
works out to 372 to 444 calories per hour, which is on par with mowing
the lawn or riding a bike at 10 mph. 2 calories per minute while pushing
a stroller at 3 mph and then 7.
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But How safe is Your Baby Stroller?