Maybe you have tried losing weight and it has been hard
Maybe you lost some weight and then put it on again.
You know you should be eating healthy and exercising more.
But somehow you just cannot do it.
You lack motivation.
How do you get motivated?
You must convince yourself weight loss is really worth doing.
And you are able to do it.
Hypnosis can help.
But you need to know a bit about it.
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