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Fat Loss Factor basically is a diet program for fat loss by DR Charles Livingston, who is a board, certified chiropractic physician, wellness Practitioner, certified advanced nutritionist. Today itís a popular and successful fat loss program that has assisted more than two hundred thousand women and men all over the world to successfully lose weight. According to DR Livingston, this diet plan may help one to lose 8 lbs of fat in just 9 days. In addition the diet will assist in giving your body more energy, lower your stress, aid to boost a person's immune system, and also assist in flattening the stomach 1-2 lbs. in the first week. The program teaches you how to minimize your bad food choices, but still allows you to eat whatever u want in moderation. The program shows you how to exercise properly to control your stress to live a healthy life.
HOW THE FAT LOST FACTOR SYSTEM WORKS
The fat loss factor program works by detoxifying the body and liver, and short easy to do exercise. This is done by eating organic whole foods for the first 2 week preferable fruits and vegetables. This will allow your liver to detox, and remove toxins from the body. the liver is responsible for over 500 functions in the body. This seems to be the problem why so many are overweight: the cleansing of your liver must be done first so your body will be running in optimal health. This phase of the program is really important for long term weight management. After the first 2 weeks phase you can continue a normal well balance diet of whole foods follow by easy to do 15 minute exercises. The exercises are structure to your fitness level whether you are a beginner or more advance. The exercises are very important because it will assist in raising your metabolic rate causing your body to burn more fat.
WHAT COMES WITH THE PROGRAM
The program comes with the fat loss factor downloadable e- book, your personal goal setting guide, along with your measurement and exercise log forms. You will also receive a work-out plan for beginners, intimidate, and advanced, it also comes with a member life time program updates, followed by a healthy food shopping list. The program also comes with many video on how to detox. If you are not satisfied with the program it has a 60 day money back guarantee plus 4 bonus e- books and a one year personal coaching via email.
This program is great because itís safe and natural for people willing to make a life style change. After all to have success in losing fat you have to have a plan one that you can follow year in year out. I personal believe this program allow us to do that from my personal experience using the program. The only down fall I would say is eating organic foods because it can be very expensive.For the fat loss factor video click below
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