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More than 63% of all Adults in the United States are either Overweight or Obese. Every year over 900,000 Americans have a heart attack and close to 600,000 people die from Heart Disease. These statistics can be reduced significantly by adhering to a Heart Healthy Diet and maintaining a Healthy Weight.
New Research shows that The Mediterranean Diet can prevent Death by Heart Attack, Heart Disease and Strokes by as much as 30%.
The Mediterranean Diet rich in Olive Oil, Nuts, Beans, Fish, Fruits and Vegetables provides the necessary nutrients that protect your Heart and Reduce Body Fat.
To learn of the Healthy Lifestyle Benefits of a Mediterranean Diet, Click on the following Link: [please contact me for website address] or View the video on Youtube at: [please contact me for website address]