HOW TO 3 Week Diet
17 Pounds in 12 Days!
I purchased your 3 week diet guide before xmas and started it on the 21st Jan and it was a very informative and easily readable guide. I’ve lost 8 kg in 12 days, I’m just concerned that I’m losing too much too quickly . I will say I haven’t followed the guide exactly (not using Whey protein shakes, but one that is sold in cans in work “Weiner Bodyshakes”). I’m not sticking perfectly to the listed foods (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly work and if I’d followed it exactly I think it would scare the living sh*t out of me the amount that I’d lose . So thanks again for the information, I’ve never purchased anything like this as they are usually full of crap, but 3WD has be a plesant surprise