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Why calorie counting will never work for long term weight loss and how restricting calories is probably the worst thing you can do to lose weight
Which “so called” health foods are actually making your body store tons of fat.
Why carbs are not your enemy and how to enjoy a healthy fat burning nutrition program that includes all the carbs you need.
Why you must, must, must eat lots of food in order to finally shed the pounds and why many people have been falsely led to believe the complete opposite.