"My Wife Got in Shape, so I Had to Do the Same to Keep Up with Her"
Al's storyI always believed the hype I read in the bodybuilding magazines. I thought that I had to carb up before the workout,I thought that I had to bulk up to build muscle and all sort of other crazy stuff. Once my wife Naomi got in shape by following the Adonis Golden Ratio, I decided to do the same and bought myself a copy of the Adonis Index program. After going through it I was amazed. It was all based on research, math and science. And math doesn't lie my friend. I was hooked after reading this. I was like, okay I got what I need to do know, let's do it. Long story short, I did it and got great results. Other people argue with me that I still need to carb up before my workout, spread my meals throughout the day, but when I look at them and then at myself, I look ten times better than them. I believe in the Adonis Index program and what I have learnt by following this system is all I need to know. I still can't believe that I did this amazing transformation in just three months. But I did and if I can do it, you can too. It's all about the mental shift. You need to commit yourself to following the program and go from one workout to the next one. Adonis Index is based on science and math, you are shooting for a golden ratio that is the key. You will have a specific and measurable goal. A goal that is tailored to your own body shape, not somebody else. This is what makes it the number one workout program.
"Sometimes more can be achieved with less, if you know what you are doing... the workout structure is the key"
Every time you get something handled, you become more self-sufficient and more of an alpha male. Now people expect advice from me and look at me for leadership. You become the go-to person in a lot of ways. Other thing is that if you want to hang out with or around good looking girls you need to look good too. Women are more forward to me, because they like what they see. Girls understand what it takes to get in shape and if you are not willing to make that effort then you will end up with somebody you don't want. Before I got into a relationship with my girlfriend I knew I need to step up my game to hang out with her otherwise no relationship would be possible. Recently she said that I make her feel really comfortable, safe and that she is around me because she can feel the natural confidence I have. And this is all because I got my body handled. You slowly changes as you improve your physique, your confidence level goes up. And that is very attractive to everybody, both males and females. And you don't have to spend your life in the gym. I thought I will have to spend most of my day in a gym. Sometimes more can be achieved with less, if you know what you are doing. The workout structure is the key. Adonis Index workout has simplified my life and made it a lot easier. It has been freeing in a lot of ways since I started training with this system. Thanks John for putting this program together. The only downside is that you will have to get used to compliments you are going to receive on daily basis once you get in shape.