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Greek God Muscle Building Program - Greg O'Gallagher About the Workout PlanThe workout plan inside the Greek God Program is probable VERY different from any muscle building routine you’ve done inside the past.greg-pullup2Greek God Muscle Building Program|Does It Really Work?First off, you’re only lifting three days a week as well as on non-consecutive days. I explain precisely why this is so effective for building strength and muscle from the full course, but it’s the main one major change that’s enabled me heading to the elite lifts I’ve worked up to.The great part about this can be that because you’re not working out 5-6 times of the week, it’s increasingly simple to fit into any schedule. Where many people struggle and drop totally out of most muscle mass building programs simply because don’t contain the time and have to start skipping workouts… You’ll never have to be worried about that.Second, the main objective is around what I evaluate the “key lifts” for experienceing the visually aesthetically stunning physique. By centering on building strength over these specific movements, you’ll build the powerful upper and lower body that can cause the Greek God look. Get your Greek God Muscle Building Program Now In case you’re wondering… NO, you won’t be doing regular crazy quantities of sets and reps every workout. No ridiculous volume of super sets, drop sets, or some other kind of set that blasts muscle tissue past fatigue. (That’s a recipe for overtraining and will also stunt your growth.) |  | | |  | |  |  |  |  |
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