6 Week Body MakeOver
The 6 Week Body Makeover starts with our Body Blueprinting System to determine your unique body type, then gives you a complete set of DVDs, books, recipe and restaurant guides that show you what to eat and how to exercise for your body type.
This customized approach is designed to promote healthy, sustainable weight loss. You don't have to do anything extreme like cut out carbs or stop eating fat, so there's no shock to your system. It's about food and fitness, not gimmicks.
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