Valor Athletics, Inc. BD - 7 Power Rack with Lat Pull for intense strength training. Step into this "cage" to complete a myriad of exercises... lat pull downs, squats, military press, pull-ups and more! You want to bulk up? You want to tone up? Here's your ticket... a Power Rack that's built to support you on your quest to sculpting a "ripped" physique. More: Has a 2 x 2" steel main frame; 4 weight plate storage pegs; 4 solid steel, chrome adjustable weight bar supports; 2 solid steel squat safety bars; 17 variable positions for bar supports ranging in height from 1-68"; Foam-covered utility bar used for curls or other accessories.