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Experience solid cardio and muscle-toning workouts with Precor's EFX 5.23 Elliptical Fitness Crosstrainer. The machine allows you to exercise in a smooth, natural, low-impact way, with ergonomic, moving handlebars designed to deliver a full-body workout. Eight preset programs and 16 resistance levels help you tailor your workouts to your fitness goals--and they offer enough variety to keep you challenged and prevent plateauing. Warm-up and cool-down periods are built into the programs. Click here for more information & Price.