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Dance Your Way to a Better Body Rock It...Crunch It...Roll It Unleash the Dancer in you while sitting down and actually have FUN while working out The Rhythm Rocker's exclusive Stabilizing Inter-Axial TechnologyTM (S.I.T.TM) allows the Rhythm Rocker's comfortable padded seat to tilt a full 360 degrees, delivering dual-directional resistance that targets and isolates your core and lower back. Create your own level of resistance by leveraging your body weight against the tilting action of the seat. Includes: 2 Rhythm Rocking Workouts on one DVD that burn your ABS 7-Day Fat Burning Program and Nutrition Guide Travel Bag. Click here for more information & price.