Treadmill Fitness Walking is an effective way to burn extra calories and achieve a healthy lifestyle. Now, lose those calories and lose weight at the same time, while you work on your computer, talk on the telephone, read your favorite book, read on your iPad, or Kindle by just walking on the Exerpeutic 2000 Desk Station Treadmill . In fact, burn 4 to 5 times the calories, up to 500 extra calories, than if you were just sitting at your desk or couch doing the same things. You can cruise the internet, check and reply to your emails without ever changing your schedule or routine and at the same time getting fit and healthy. Forget about those afternoon work blues. Working while walking will boost your energy levels and increase your productivity throughout the day.