When I first saw this product I thought it was a gimmick. You know "if it seems to good to be true it probably is" but I am telling you from my personal experience that it really does work. It has done more in 6 weeks then I could accomplish in 2 years of dieting and exercise. I'm not saying you should not watch what you eat and exercise. Only that this is a great addition to those healthy habits and that it really does what it says. If you would like to see my personal results please contact me.