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The Truth About Building Muscle is written in an easy-to-follow, step-by-step format. That means you can pick it up today and be working it IMMEDIATELY!
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The power to maximize your muscle growth. Enjoy amazing strength gains. Discover secrets to training, diet, supplementation and recovery.
You're now an insider with the truth about all the common myths. Plus, I give you motivational techniques that make going to the gym fun and easy.
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