Cause
of Gout:
The root cause of gout attack is due to excessive uric acid level in the
blood stream that results in uric acid crystal formation at the joints,
tendons and surrounding areas of the joint tissues. This crystal formation
causes inflammation of tissues surrounding the joints. The urate deposits
often grow in size and penetrate to the top surface of the skin to form
white powder–like material. It will also develop into hard lump around or
in the joints. The real cause of gout is due to high purine foods intake
that produces high concentration of uric acid in the body. You need to
know what are the gout foods to avoid.
Gout Symptom: Gout
symptom is usually associated with severe pain at the affected joints with
swelling and reddish discoloration. The joint at the big toe is often the
most common spot of an intense gout attack & gout symptom. Other areas
that suffer severe pain include the knees, wrists, fingers, ankles, and
elbows. Apart from severe pain, other gout symptoms can be kidney stones,
kidney failure, tissue deposits, nerve damage, acute inflammatory response
and even disability. Gout attack usually subsides in hours or in days and
can recur over the years.
Gout foods to avoid:
You need to know what are the gout foods to avoid. Below are the
recommended gout foods to avoid and to eliminate:
Avoid
high purine foods. Purine can be found in meat diet and plant based
diet.
Usually meat and meat based products are high in purine concentration
especially the internal organs. Plant based products
are lower in purine.
Examples of high purine diet
(these are the gout foods to avoid and to eliminate): caviar,
sweetbreads, anchovies, sardines, liver, heart, beef kidneys, brains,
meat extracts, bouillon, broth, herring, mackerel, scallops, game meats,
and gravy, baker’s and brewer’s yeast, yeast extracts, goose, consommé,
partridge and shrimp.
Examples of moderate purine diet
(food with low risk of gout): beef, pork, poultry, fish and seafood,
asparagus, cauliflower, spinach, mushrooms, green peas, lentils, dried
peas, dried beans and legumes, oatmeal, wheat bran and wheat germ.
Other
gout foods to avoid are alcohol (beer due to yeast content), aspirin,
acetaminophen.
Gout home remedy
treatment:
Gout home remedy
treatment can be quite effective and can be used in parallel with any
gout medicines.
Some examples of gout home
remedy
are as follows:
drink at least 2 liters of water daily
eat lots of cherries, apples, and bananas
with each meal
drink lemon juice 3 times a day
extract juice from French beans. Drink
everyday for 4 weeks.
Gout medicines:
If you suffer with acute gout
attack, you just want to treat it and get over it fast. There are many
gout medicines
over the counter you can buy to treat your gout pain. However, you need to
be aware that most of these gout
medicines have
negative toxic side effects on your body including allergic reactions,
kidney damage, inflammation of blood vessels, skin rash and
life-threatening major organ system failure. But the good news is that now
there's a safe and guaranteed effective lifelong solution. You can throw
away all the other gout
medicines.
Uricinex™ focuses on uric acid imbalances and associated pain and
inflammation and will stop your gout pain in 72 Hours Flat . . . Or it’s
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