Unlike many people think, erectile dysfunctions can happen to everyone, not only older people. While almost 50% of males aged over forty years old have problems maintaining hard erection, the problem is far more widespread. Recent researches performed by NAMCS reported that 2.2% of male population actively looking for help because of erectile dysfunctions.

Erectile dysfunction (ED for short) are basically the problems with maintaining or reaching the full erection. Sometimes they may go away with time, but oftentimes they are here to stay. Until recently all we could do was to try to wait and hope for the best. Now however, we finally have means to fight it. As the danger caused by ED to relationships, family life and one's self-esteem can't be overstated, there is only one thing we should do: fight!

The treatment must start from determining the reason of the specific dysfunction. Basically, ED can be caused either by some health condition or psychological issues. In order to learn what is true in the specific case, we need to rule out physical reasons first.

The bad news for all those hoping for a short psychotherapy to solve their problems is that 70% ED are caused by physiological conditions: heart diseases, some prescription drug treatments or fatigue are among the most common ED cases, but they are by no means the only ones. While some reasons require only mild changes in your daily routine, sometimes ED is only the first sign of a disaster that is to come. On the other hand, about 30% of times the reasons are purely psychological - depression, lack of self-confidence if they stay for a long time may cause the brain to react differently on sexual stimuli.

Possible therapies include medications like Via.gra, penis surgeries and change one's lifestyle to something healthier. Drugs, alcohol and smoking worsen one's condition to the point of reducing the erection size. None of that is exactly pleasant.

If you'd rather try some prescription-free treatments, basically you can only opt either for psychotherapy or herbal supplements. Psychotherapy can bring some results, but it has two serious flaws. First, it does not address your health condition. You can say anything you want, but it won't help strengthen your blood vessels. Then, many men find it extremely embarrassing to tell about their sex-related problems. The other option is much more universal. Herbal supplements such as VigRX Plus serve to strengthen the body and improve cardiovascular system, improving the penile health and increasing the amount of blood that is able to flow through the penis. However, some ingredients also act as mild stress-relievers and aphrodisiacs, effectively coping with most psychological problems. Of course, you have to consult your doctor before undergoing any prescription-free treatment - he might have some other ideas you'd like to try first.

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