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Vitality Fitness Solution

Item ID#:903237Location:
Seller ID#:369859 Views:

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Vitality Fitness Solution
Discover a No-Nonsense Fitness Program for Busy Professionals That Will Sculpt You a Lean, Sexy, Beach-Ready Body From the Comfort and Convenience of Your Own Home in Record Time!
To Learn More...

Here's a peek at what you will discover inside "Vitality Fitness Solution"…

A boost in brain function
A complete day-by-day exercise plan that will ignite your metabolism, burn fat all day long, and grow sleek NEW muscle literally while you sleep
Build the body of your dreams using these ingenious pieces of equipment that have endless applications and will take up minimal space in your home
Learn the essential foods you can buy today that will pack on lean muscle and torch fat from your body
Learn the secrets of the most efficient workout you can do that gets you in and out and on with your day
Learn how much exercise is too much and at what point your workout can actually cause muscle breakdown, ruining all the good gains you've made
Discover the easiest and most accurate physical strength tests you can do in your own home to check your progress
How to maintain focus during a workout and how losing focus can reverse everything you've done
Learn all the vital training principles needed by anyone who wants to build muscle and burn fat
Learn how to properly warm up for a workout and why a good warm up is essential to a gainful workout
Discover the proper workout intensity to ensure maximum fat loss and muscle gain
Learn exactly what you need to do so that your body can muster the correct intensity you need for a fat burning workout
What you absolutely must be doing to get stronger, harder, new muscle
Learn why your body doesn't want anymore muscle, and what you need to do to force muscle to grow
How progressive overload will keep you from hitting plateaus that can sabotage your workouts
Discover the real secrets of cycle training and how models, bodybuilders, and athletes use it to sculpt beautiful, hard bodies
Learn the importance of muscle failure, how to achieve it, how to work through it, and how it can build the body of your dreams
Discover the real secrets behind burning fat in record time
Find out how many calories you're burning at rest through a simple Basal Metabolic Rate calculator
Learn how more muscle on your body burns more fat-and why you get to eat more with every pound of muscle you pack on
How the proper "tempo" will get you big, visible results faster than you could ever imagine
Learn proper repetition range for the type of muscle you're looking to build
Learn to avoid common fitness mistakes that do nothing but waste your time
Learn the importance of sleep to your body transformation and how lack of sleep can produce excess cortisol that can pack on stubborn abdominal fat
Learn the best (and worst) forms of cardio exercises and which is right for you
Discover the secret weapon to burning calories long after your workout is done
Learn the best time of the day for cardio workouts and why working out at this time will help burn more fat
Learn when and what to eat in relation to your workouts to ensure you aren't sabotaging your success
Why you need to eat frequent meals to lose weight and build muscle-and when to eat them
What foods should be avoided at all costs before bedtime
Discover the secrets of "carb cycling" and how it can ramp up results like crazy
How to achieve maximum fat loss by this little know "food avoidance" technique
How "cheat" meals can actually do your body good
Discover the most important nutrient needed to build fat-burning muscle
Learn the proper intensity, duration, and frequency to ensure your workouts are effective-remember, too much can ruin everything
What you absolutely need to add to your diet to burn fat and grow new muscle
Discover some of the best and most powerful supplements to compliment your workout
How to calculate your target heart zone to tell if you're exerting enough effort in you workout to yield real results
How to break through plateaus like magic
The complete Vitality Fitness Solution ebook by instant download so you can jump-start your total body transformation in the next few minutes
Downloadable journal to track start dates, major milestones, and weekly progress
A complete exercise database that will give you a wealth of real exercises that work-and none that don't!
A remarkable email series tied into exactly where you should be with the program to ensure you're getting the right results in the right amount of time
Live support by email
Email coaching system along your 9-week transformation journey to ensure your progress-every step of the way
Comprehensive recipe book that's loaded with good healthy recipes you'll truly enjoy
"Vitality Fitness Solution" will melt away stubborn body fat from your waist, hips, belly, and thighs while replacing it with sexy, lean muscle…all without the hassles and headaches of going to the gym…and without the need for expensive, space-sucking home exercise equipment.
...And build the body of your dreams in your own home, with the small amount of time you do have in just 9 weeks, utilizing a proven fitness program that has achieved phenomenal results!
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3/22/2018 7:59:22 PM UTC