"Discover How a Skinny Little
Firefighter Was Able To Go From a 147 Pound Weakling To 230 Powerful,
Muscular Pounds All Without Any Supplements...While Eating Any Food He
Wanted To (and Eating Very Little Protein)...Absolutely No Cardio...and
Working Out Less Than 2 Hours A Week!"
The bodybuilding industry is a "monkey see, monkey do" industry, so everyone
just pretty much repeats what they heard the guy next to them say, regardless if
it works or not. Again, I speak out against anything that is taking my
hard-earned money out of my pocket or wasting my valuable time WITHOUT GIVING ME
ANY RESULTS IN RETURN. I'm a Firefighter, so, and excuse me for being so blunt,
I could care less about what the magazines or
websites say. If it doesn't work or won't help you gain weight, then I'm
going to tell you it doesn't work.
Fitness for men is a billion-dollar industry. This is why so many lies are told. Everybody wants to have a small piece of these billions. Building muscles fast is easier than you think. You won't need to take dangerous substances nor you'll need a personal trainer.
The Unmasking of the Lies About Nutrition and Fast Weight
Gain
You can pick up
pretty much any magazine and read an article on what
the proper nutrition is for building muscle. What's funny is the fact
that they all pretty much state the
exact same advice. These so-called
nutritional / diet "gurus" just regurgitate or repeat what they've been
reading in the other magazines. They fail to put into consideration
what I call "real-world nutrition”.
Everyone seems to
pretty much recommend you eat a high amount of
protein, a certain amount of carbohydrates, and a certain amount of
fats. They break down eating into specific "ratios" and "percentages".
Some say to eat 40% of this, 30% of that, 65% of this, and so on and so
on. Then, according to these diets, you must eat specific amounts of
certain nutrients at certain times of the day.