Running: Aerobic Performance Increases

Running: Aerobic Performance Increases

The results “demonstrated strikingly different patterns"

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1. Significant differences in time (minutes) to exhaustion were found between the placebo and the running - aerobic performance trials for ALL athletes involved.
2. Significant differences in ventilatory threshold existed between placebo and running trials for all males tested.
3. Running and aerobic performance was significantly enhanced.
4. The damaging effects of the free radical burden appeared to remain in the body for about five days when the pre-performance routine was NOT taken.
5. The body was protected for several days after the marathon run trials and tests by the glyconutritional free radical burden protection.

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Performance Enhancement Tests for Sports Performance: Significant Aerobic Performance Increases

“The human body’s maximal ability to use or consume oxygen for aerobic metabolism during exercise, better known as VO2max is an important predictor of athletic performance in endurance activities. The ventilatory threshold or nonlinear increase in ventilation that coincides with the beginning of carbohydrate-based anaerobic metabolism for energy as well as the increase of circulating levels of onset of blood lactate is considered by many exercise physiologists to be even better indicators of an endurance athlete’s capacity for aerobic work.” -The Effect of a Pre-Exercise Performance Drink on Aerobic Performance, Byars, Rainwater, Simpson, Greenwood Proceedings of th Fisher Institute for Medical Reserch, Sept. 2004 Vol. 3, No. 3, p. 12 - 13

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