Diabetic Cook Book

Don't feel restricted by having diabetes. There are recipes that are delicious and you can really still enjoy wonderful meals using a diabetic cook book.

Just because you are on a special diet does not mean you cannot enjoy a delicious and diverse selection of meals and desserts!

However, you do need to watch your eating habits. The National Diabetes Information Clearinghouse has information that can help you learn more about food and diabetes:

I Have Diabetes: When Should I Eat?
I Have Diabetes: What Should I Eat?
I Have Diabetes: How Much Should I Eat?

LEARN THE BEST WAYS TO EAT WITH TASTY FOODS

You can make the following:

SOUPS
Chicken soup
Creamed Potato Soup
Diabetic Cream of Cauliflower Soup
Hearty Zucchini Soup
Gazpacho

SALADS
Diabetic Cottage Cheese Salad
Diabetic Cranberry Salad
Diabetic Waldorf Salad
Dilly Tuna Salad
Fruited Chicken Salad

MEATS
Chicken and Rice
Bar-B-Q Meat Balls
Club Turkey Casserole
Lasagna
Onion Fried Chicken

SEAFOOD
Aloha Seafood Dish
Baked Fish Fillets
Delicious Salmon
Herbed Fish Fillets
Tuna A La King

SIDE DISHES
Cole Slaw
Deviled Eggs
Diabetic Glorified Rice
Italian Spagetti
Orange Rice