A bipolar diagnosis disorder can be frightening but it's important to remember this can be controlled by taking one's medication as prescribed and keeping one's doctor's appointment. You can also learn more about nutrition and be sure that sufficient sleep is being taken care of. It is good to live moderately and don't give in to the urge to stay up till 5 am working intensely on something as that can be exhausting and leave you on the manic side.
Please stop by to learn more about bipolar tests a bipoloar diagnosis disorder and medications such as litium. There has been a lot of research and progress with this condition so do not be discouraged if you or someone you care about has this diagnosis.