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What is depression?

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What is depression? Basically, a person is
considered depressed if they have moods and feelings that begin to effect the
way they think about themselves or their lives in a negative way. But
diagnosing depression is difficult because life itself can create temporary
negative feelings so how can you tell if you are really depressed or just
reacting to the reality of your situation?
One factor is
time. If your moods remain negative over time and you just can't seem to
pull yourself out of thinking negatively, you may be dealing with
depression. If you have trouble sleeping that can't be attributed to pain
or other medical problems, you may be depressed. When it gets to the point
where you can't continue your work of daily life activities, then seeing a
doctor and getting help is certainly indicated because you may have a major
depression.
Other types of depressive disorders include biopolar disorder,
which is characterized by cycles of mood change. Going from mania to
depression, or the typical extreme highs / extreme lows that help identify this
particular mood disorder.
Dysrhythmia is
probably the most insidious form of depression because the symptoms, though
longterm, seldom reach the point where they disable the person. Just not
feeling good for long periods of time, in the absense of any medical condition,
might signal dysrhythmia.
There are a lot of
causes for depression including loss of a relative, end of a relationship,
financial stress, etc. For women, depressive disorder can be linked to
menstrual cycles and also menopause.
The important thing is
to know that depression can be helped. See you chosen healthcare
provider. Educate yourself on the medical and alternative health options
that are available. I lean heavily toward natural health solutions myself
so here are my recommendations in that area, though they are certainly not
suggested as a substitute for any needed medical attention.
Suggested supplements to combat
depression: Triple
Complex Mood Tonic, Mindsoothe Capsules and MindSoothe Jr. Capsules, the Native
Remedies alternative to prescription
anti-depressants.

More info:
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8/30/2015 12:40:57 AM UTC